VBodies Powerformer. Pilates Reformer + Weight Training
Hi all! Here is the first professional video we have made on the Powerformer. We have run several thousand group Powerformer workouts at VBodies since 2015, and wow! Its super fun, gets mega results (no matter how strong or connected the user is) and is easy for any Reformer-trained instructor to teach. The combination of the Pilates reformer plus the weight stack is a potential future realm for Pilates equipment. I patented the mechanism that attaches the weight machine to the Balanced Body Allegro reformer, and it is seamless. Powerformer is a safer way to 'resist the body' and recruit maximum core & total muscle fiber than free weight lifting, low impact on the joints, using the movements of Pilates reformer, and more dynamic than Gyrotonic equipment. There are truly limitless possibilities and we have developed over 400 moves so far! Hope you like a few of the "Greatest Hits" as shown here.
VBodies Powerformer. Pilates Reformer + Weight Training workouts traduccion | |
| 2 Likes | 2 Dislikes |
| 218 views views | 4.96K followers |
| Entertainment | Upload TimePublished on 4 Mar 2019 |
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