Barre Warmup for Men

Thanks for watching my VBodies videos! This is barre for men, built around athletic style training, limbering, and my own basic martial arts training. It is not dance based in any way. You don't need rhythm or ballet. Just good moves you can do on a horizontal bar, kitchen counter, table, or park bench!

Barre Warmup for Men workouts traduccion
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People & Blogs	Upload TimePublished on 29 Jul 2014

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