zumba dance workout benefits power yoga on tera hi bas hona chahu | fitness workout | zumba fitness by harish shekhar

power yoga on tera hi bas hona chahu | fitness workout | zumba fitness by harish shekhar

Hello my name is Harish Shekhar , and I am a Zumba instructor. My Zumba classes are about an hour long and in one Zumba class, a person can burn between 500-1000 calories, depending on the energy put forth. Zumba provides a workout for the whole body.
Do zumba with me for helping yourself to get fit

1. Calorie and fat burning

2. shoulder workout

3. workout for Burn Lower Back Fat

4. workout for Lose belly fat

5. Burn Stomach Fat

6. workout for Thigh

7. streaching

facebook: https://www.facebook.com/HarishShekha...

zumba fitness by harish shekhar

zumbafitnessbyharishshekhar

zumba dance workout benefits power yoga on tera hi bas hona chahu | fitness workout | zumba fitness by harish shekhar
56 Likes	56 Dislikes
1,476 views views	950 followers
People & Blogs Tera Hi Bas Hona Chaahoon	Upload TimePublished on 22 Dec 2017

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