workout at home to lose weight Zumba on PSY -Gentleman | Full Body Workout | zumba fitness by harish shekhar

Zumba on PSY -Gentleman | Full Body Workout zumba fitness by harish shekhar

Hello my name is Harish Shekhar , and I am a Zumba instructor. My Zumba classes are about an hour long and in one Zumba class, a person can burn between 500-1000 calories, depending on the energy put forth. Zumba provides a workout for the whole body.

1. Calorie and fat burning

2. Burn Arm Fat

3. Burn Lower Back Fat

4. Lose belly fat

5. Burn Stomach Fat

6. Burn Thigh Fat

facebook: https://www.facebook.com/HarishShekha...

zumba fitness by harish shekhar

zumbafitnessbyharishshekhar

workout at home to lose weight Zumba on PSY -Gentleman | Full Body Workout | zumba fitness by harish shekhar
65 Likes	65 Dislikes
1,193 views views	950 followers
People & Blogs	Upload TimePublished on 14 Sep 2017

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